Fasting FAQ'S

When does the Fast start? Jan. 9th - Jan. 29th 

What should I Fast? Fasting is about one thing - Seeking God and asking the Holy Spirit to show what you can set aside so that you can position yourself to Honor, Seek, and hear from God. It is a time to deny ourselves and unplug from the world to awaken our focus. It is a spiritual awakening, a soul detox. Spend some time in prayer and ask God to show you what you should fast.

What are some different kinds of Fast?
Many people participate in the Daniel Fast: Eat no meat, no sweets and no bread. Drink water and juice. Eat fruits and vegetables.

Full Fast: Drink only liquids

Media Fast: TV, social media, ETC either by themselves or in addition to a food fast.

Partial Fast: A partial fast is from from sun up to sundown. You can select from three types of fasting —a Full Fast, Daniel Fast or give up at least one item of food.

What are some scripture reference for Fasting?Daniel 10:2-3 Isaiah 58 Matthew 6:16-18, Matthew 9:14-15, Luke 18:9-14

What should I expect when fasting? When you fast your body detoxifies, eliminating toxins from your system. This can cause mild discomfort such as headaches and irritability during withdrawal from caffeine and sugars. And naturally, you will have hunger pains. Limit your activity and exercise moderately. Take time to rest. Fasting brings about miraculous results. You are following Jesus’ example when you fast. Spend time listening to uplifting music. Pray as often as you can throughout the day. Get away from the normal distractions as much as possible and keep your heart and mind set on seeking God.

Why should I participate? God is certain to bless your life in new and exciting ways during the fast. We encourage you to write down your prayers and the many ways God reveals Himself to you. We can't wait to see what God is going to do in your life and in the life of our church! Share your story here

Consult a physician if:

  • this is your first time fasting 
  • have any health concerns 




Fasting Quick Tips/Links

Daniel-Fast (recipes)

Ultimate Daniel Fast (recipes)

The Daniel Plan

Jentezen Franklin

Peter Haas 

How to Begin: Start with a clear goal. Be specific. Why are you fasting? Do you need direction, healing, restoration of marriage or family issues? Are you facing financial difficulties? Ask the Holy Spirit for guidance. Pray daily and read the Bible.

As a Community we will be seeking God as to how we can Love, Connect, and Serve in 2014.


Daily Bible Reading.



Prayer Focus 

Love - According to Deut. 6:5 Lord, I commit to love you with all my heart, with all my soul, and with all my strength


Connect - According to Lev.19:18  Father, I will not take revenge or bear a grudge against anyone but I will love my neighbor as myself as You have commanded


Serve - According to Matt. 6:24 Father, I choose this day to serve only you. I forsake the love of money and commit to You my love and loyalty.